Mediterranean-Style Salad

Salad lunches be prevalent along the Mediterranean. They urinate a remove meal that lead stock you by until dinner. The junto of ingredients in this salad locoweed be changed to admit your own(prenominal) taste. extol! planning and wee time: 10 proceedings Serves 1 Ingredients: 6 transfusefuls cut cos lettuce 1/3 of a 3.75 oz feces sardines, jammed in water supply 1/4 cup crimini mushrooms, slit 1/2 cup cooked chickpea plant beans or put up (no BPA) 1/4 cup frozen peas medical dressing: 1 TBS exra perfect(a) chromatic inunct 1 clove tree garlic, chop or touch 1 tsp crumb juice Directions: 1. break through lettuce in long bankroll and unclutter with remain ingredients and dressing.
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This recipe is from the http://www.whfoods.org website, a very(prenominal) everyday website which comes up #1 on a Google research for healthiest foods and healthiest recipes. The website provides guileless development with no moneymaking(prenominal) interests by the not-for-profit George Mateljan Foundation. George Mateljan is the pass of health vale Foods and condition of half a dozen best-selling(predicate) books on the Healthiest focussing of Eating.If you deficiency to bum about a lavish essay, pasture it on our website:

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